Overseas Auto Transportation Can Be Made Easy

Moving overseas is certainly quite a bit more complicated than moving to another city. Unless you are going to sell your car and buy a new one at your destination, you are going to have to employ a car shipping service. Many people are unsure if it is worthwhile to have their car transported when staying overseas for a while.

Understandably, it looks like a complicated process. However, with the help of a full service auto transport service, the process is fairly simple and stress-free. If you've never shipped a car overseas before, this article will provide an overview about your car's upcoming journey.

Types of Overseas Transports

The first leg of your car's journey is the trip from your home to the port. If the port is close you can drive it yourself. If it is farther away, you will probably have the auto transport company that part of the journey as well.

Once your car arrives at the dock it will be shipped one of three ways: RORO (Roll On Roll Off), in a 20-foot container, or in a 40-foot container.

Roll On Roll Off is commonly used for short trips. For example, it is the most common way that cars are shipped to Hawaii or Puerto Rico. The ship is basically a large car ferry. Your vehicle is driven aboard and parked along with many other vehicles. Upon arrival, it is driven out onto the dock. RORO service is usually cheaper than container shipping. However it is also less safe and your vehicle is more likely to be damaged. This shipping method covers the car itself. There is no provision for shipping any personal belongings.

A 20-foot shipping container is a safer method of auto transport. The car is loaded into a standard shipping container, so so it does not move during the trip, then the container is brought aboard the ship. Most of the time these smaller containers will fit only the car itself. If there is room in the container some shippers will allow you to ship personal belongings as well.

The best solution for shipping both your vehicle and household items is a 40-foot shipping container. The other items are loaded in first then a wooden bulkhead is placed in the container to separate these items from the car. The vehicle is driven into the container and secured as above. This shipping method is safer for both the car and your other belongings but is likely to be the most expensive shipping method.

Other Details of Overseas Auto Transport

Overseas transport is going to be more expensive than typical ground car shipping. Shipping will incur port fees at the destination. If shipping to another country, you will have to pay that country's tariffs. Finally, your insurance will almost certainly not cover your vehicle during the trip. You will need to purchase maritime insurance which generally costs 1% -3% of the price of the vehicle.

International shipping has stricter documentation requirements. You will need the original title to the vehicle and may need other documentation depending on the destination. An experienced international auto transport company will be able to help you with the details so that you can get everything prepared before your move.

Weight Control And Your Longevity (1)

Weight control holds the key to longevity. You do not find overweight centenarians, do you? So, to live long, you need to lose weight, at least control it.

This week marked a milestone in the pharmaceutical industry: the launching of the first FDA-approved over-the-counter weight-loss drug – ALLI. It has already created a sensation in the media: a multi-million advertising campaign for a multi-billion drug for millions of consumers craving for a miracle drug that would stave off their craving for food.

This sensation created by ALLI goes to show how desperate consumers are in their search for the holy grail of a weight-loss drug. With the blessing from the FDA, many consumers seem to have the illusion that they can now continue their binge without adding weight – something akin to "no pain and no gain."

ALLI is no magic bullet. "This is not a pill, it's a plan," says Pat Barid, a registered dietitian and consultant for the drug manufacturer. Similarly, the drug is efficient in guiding and preparing you to lose weight gradually by eating smaller portions, following a reduced-calorie, low-fat diet, and becoming more physically active. If that is the scenario, then why do you need to take the drug? A drug is still a drug, which is a chemical – you do not take it unless you absolutely have to.

Ah, but you want to lose weight – and you want to eat to your heart content too !. In other words, you want to eat your cake and have it too. You can do that at the expense of gaining unwanted weight. It is not only a dilemma but also a frustration.

Focusing on losing weight is like running after a red herring – it is frustrating and futile.

Why?

The bathroom scale just indicates your body weight, and that that is all. It does not tell you how much fat or muscle you may have lost during a given diet. It may not even tell if you are healthy or not, unless you are grossly overweight. Therefore, do not become obsessed with your weight. After all, your body weight always fluctuates – which is a fact, and which is very normal.

When you go on any diet, your body's metabolism immediately starts to react and to slow down, and that accounts for the initial weight loss in any diet program – so do not be overjoyed and jump to the conclusion that it works. It is only a self-delusion: initially your body loses only water, not your body fat.

Given that lean muscle mass requires calories at times of rest, the amount of muscle you maintain directly affects your metabolism in a positive way. You burn calories while you sleep. In other words, the more muscle you have, the higher your metabolism rate is, and the more calories you will burn. The converse is also true: as you lose your muscle mass, your metabolism rate decreases, and so does your weight-loss rate. That explains why you would stop losing weight after have been on any weight-loss program. On the other hand, fat, being inert, has little or no effect whatever on your body's rate of metabolism. These are the fundamentals for better understanding of how weight loss occurs.

The maximum amount of weight (fat or muscle) you can actually lose in one day is about one half pound. Since your body is about 60 percent water and one gallon of water weighs approximately eight pounds, any additional weight loss greater than one half pound may only be water, and not your body fat. Therefore, when your body replaces the water lost, weight gain will re-occur, and you are right back to where you started at an unhealthy weight. Does that sound familiar to you?

Consider this: 3,500 calories equal one pound of your body weight.

Do your math: To lose 10 pounds, you have to expend 35,000 more calories than you consume; and to lose 10 pounds in two weeks, you need to burn 2,500 more calories a day. You know very well that it is not a piece of cake! That explains why you forever can not lose your weight, not to mention controlling it. So forget about weight loss!

Losing weight is forever "impossible" to many individuals because they have become obsessed with numbers. They are forever playing the losing game of numbers. They have to count their calories, their carbohydrates, and their proteins, among others. Profit-making diet plans allure them with numbers, both "hard" and "soft" data, to the land of myths and fallacies, where they end up only in frustration and disappointment.

Remember this simple factor: Weight loss occurs only when the calories you consume are less than the calories you use up. This is the most important factor in weight loss, also one most difficult to achieve. Trying to circumvent it with state of the art is nothing short of impossibility. That is why most weight-loss plans are always about counting calories: giving you a calorie chart, calculating your daily total calorie need, and then instructing you to eat less than that, hoping against hope that your weight will drop dramatically.

So how to lose weight without drugs? Read Part Two of this article.

Do You Need a Good Domain Name to Make Big Money?

Domain names may be somewhat important to the survival and the success of your website, but they will not automatically make you a success. They are actually a very small part of your success in the grand scheme of things, so do not buy into the idea that a good domain name will translate to big money. For one, there is only one way that the domain itself can earn anything without help from other areas of the business, and that way is by securing a name catchy enough and in high enough demand to coax a big offer from a company with deep pockets . But major companies have started to change the way that they do Internet business. They have become more practical, and have even been known to develop marketing platforms that will incorporate a new original domain name to get around having to pay you anything at all.

No, the best option, if you are an Internet entrepreneur, is to spend less time on what you are going to name your site, and more time on how you will conduct your business. There are many ways to do business, but in the online world, the key to success is mercifully simple. It's the content, stupid. How will you get a large audience if you do not have a quality piece of content to draw in the masses and get them talking to their friends and family. You need devoted visitors, who are willing to do the hard work for you. The way to get them is to be enthusiastic about what it is that you are about. And the only way to be enthusiast is to be passionate.

You can not fake passion. The reason you can not that that your audience has the passion, and they will be able to tell if you do not. So make sure you do not go into any business situation that you do not feel strongly about. It will be more difficult developing content – and more costing developing good content because you'll have to pay someone, who is passionate to spearhead your platform, and that will not come cheap if you want quality.

As you venture into the online world, you are going to hear a lot of business advice, both good and bad. The one thing you should know ahead of time is that throwing a lot of money after a domain name is a waste of time and resources. Instead of burning so many calories over that aspect of the business, focus your efforts on having a great site that people in your area of ‚Äč‚Äčinterest will want to visit. Something they will choose to go to bat for with the people around them.

London Business Hotels

With London’s global position as one of the most significant cities in the World in terms of business and industry, it’s very important that London has a good level of quality accommodations for the many corporate visitors who travel to the capital on business trips through the year. Particularly with the City of London still maintaining its position as the centre of World finance, there are an abundance of overseas and domestic visitors needing the comfort and facilities of first class hotels in the city.

Since the days of the 70s when perhaps the Park Lane Hilton was seen as the place to stay when on a business trip to London, all the major international hotels have build hotels aimed at the business traveler in the city, in fact most hotel chains have numerous properties throughout the capital (Hilton Hotels now number 34 in total including the airports and the London outskirts!). Holiday Inn, Accor Hotels, Marriott Hotels and Thistle Hotels but to name a few, all have business hotels through London with a high level of comfort and a large range of facilities aimed mainly at the corporate traveler. New players to the London market also boast very good business hotels – H10 for example and the Park Plaza Hotel chain have gone out of their way to provide rooms suited for business people – the Park Plaza Westminster, for example, is an all suite hotel featuring rooms with a small lounge and kitchenette in addition to a generous sized bedroom and fabulous location close to Westminster Bridge. Privately owned up market hotels are also designed with corporate in mind – the Cadogan Hotel near Harrods department store and the Ritz Hotel in London’s Piccadilly street both provide not just good facilities and first class quality but also a discerning service for the more upmarket level of clients associated with such grand business hotels.

Rooms in all these type of hotels have the typical facilities you would expect such as desks with office type chairs, minibars, full room service and satellite TV programmes with pay movies and en suite facilities with a full complement of complimentary toiletries, heated towel rail and power showers (or ‘rain’ showers). Internet connectivity generally via Wifi is also a must nowadays with more and more hotels finding themselves forced through competition (and negative comments from guests) to providing this service free of charge. The business hotels provide the guests with excellent dining facilities – generally a full English breakfast and a choice of restaurants within the hotel for dinner at surprisingly reasonable prices. After a busy days doing business in the city, sometimes a good rewarding drink is required and the hotels accommodate well with their welcoming cocktail bars which, particularly during the happy hour period from 5 – 7pm, can be the place to be if you’re in the right hotel!